A Costa Rican Breakfast; rice and beans with eggs,
toast, fried banana, and a slice of white cheese
Gallo pinto (or gallopinto) is the prototypical
traditional dish of Costa Rican and Nicaraguan cuisine. It is considered the
national dish, and is eaten as a part of any meal.
Left: ACosta Rican breakfast with
gallo pinto (right).
Though many variations exist, the dish at its most basic is
composed of pre-cooked rice and beans fried together with spices such as
cilantro, onion and peppers.
When the beans and rice are combined, the rice gets colored
by the beans, and the mix results in a multi-colored, or specked appearance.
Costa Ricans usually use black beans while Nicaraguans use small red beans.
Beans are slowly cooked until the juice is almost consumed. Gallo pinto means
'mottled rooster' in Spanish, thus the name fits with the colored rice.
The dish has several variations including the addition of grated coconut and
coconut milk.In Costa Rica it is commonly served with
Left: A Costa Rican Breakfast; rice and beans
with eggs, toast, fried banana, and a slice of white cheese.
There are other variations of this dish. One of them is known as Moros y
Cristianos ("Moors and Christians") in Spain and Cuba, but regarding the true
nature of gallo pinto, it is believed that it came to be known through the
Afro-Latino immigrants who live on the Caribbean coasts. They simply call it
"rice and beans" and prepare it with coconut oil and/or shredded coconut. A
similar dish is found in Panama, and in El Salvador where it is called
casamiento. Other national variations include Dominican Republic and Puerto Rico
(a variation with pigeon peas); Colombia (calentado paisa) and even Peru (tacu